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Strength & Balance – Arrochar

Three Villages Hall Three Villages Hall, Arrochar

Arrochar | Monday 10.30am - 11.30am (continued fortnightly) Held in the Three Villages Hall which is an all accessible local hub for members of the wider community to all meet and get together. Strength and balance exercises focus on building strength, improving balance and mobility which may help build confidence. Free parking available.

FREE

Walk in the Park – Aberfoyle

meet behind the Visitor Information Centre Aberfoyle

  Our Health Walk’s are led by trained volunteer’s on routes that we personally risk assess and trial out for size. Each walk is less than an hour long beginning with a short gentle warm up, followed by a brisk walk and followed by a short cool down at the end. Our walks are friendly, … Continue reading Walk in the Park – Aberfoyle →

FREE to take part.